top of page

Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.

Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.

Mindful Minute

A short + sweet monthly newsletter you REALLY look forward to reading, chock-full of movement + mindfulness inspiration.

Feb 13, 20152 min read

Have a Friend, Be a Friend... At Work

Do you like your coworkers? We do! Studies have shown that having a friend at work makes you happier and more productive. A Harvard...

6 views

bottom of page